Newborn babies eat all of the time. Seriously. All of the time. I always tell mothers to plan to spend the first few weeks sitting on the couch or in your comfy chair feeding your baby. It will probably seem like that is all you do. And it is totally normal. Most baby should and do eat eight to 12 times per day. This lasts for the first six to eight weeks, but sometimes up to the first three months. As long a your baby acts happy and alert when not nursing or sleeping, is peeing and pooping regularly and is gaining the appropriate amount of weight, frequent nursing is not a concern.
Make the time you spend breastfeeding less stressful by creating your nursing nest that includes supplies for your little one as well as supplies for you. Make sure you have a place for water, snacks, reading material, and your audio-video remote and/or favorite internet connected device. Invite your friends over to see you. Let them know you will be feeding baby, but you would love their company.
Also remember, pumping especially in the early weeks is not a good indicator of supply. Pumping is a learned art that often takes practice.
Kellymom.com is a great resource and you can read about this topic here.
Engorgement can be very uncomfortable. It is important to empty your breasts by feeding your little one early and often. We recommend feeding 8 -12 times per 24 hours and making sure your latch and position is correct. In order to get your breasts soft enough for you little one to latch on, you pump a little (to comfort only) or taking a warm shower and hand expressing. Sooth the discomfort with cold packs and whatever pain relievers your healthcare provider told you was okay to take.
For more thoughts on engorgement check out these links:
La Leche League
Jack Newman, MD
These are the five things I tell every new mother I work with on breastfeeding.
- Tummy to mummy
- Nipple to nose
- Wide open latch
- Patience & persistence
- Ask for help if you think there is a problem.
I am a researcher in my heart. If something is happening to me or some one tells me about something I don’t know about, I go look it up. The Internet is great for that. However, there are many less than reputable sources out there. So what are some reputable sources for breastfeeding information?
Kellymom.com is my favorite Internet resource where I send people for accurate information. Mostly because it is so comprehensive and has links to other good sites with more information. There are also tons of great books out there as well.
You can check out my resources page for other good places to find information to include the books I often recommend to my mamas.
They were. Humans are mammals. All mammals suckle their young at the breast.
During the 20th century, in many cultures, we moved away from breastfeeding not realizing the role it plays for mother and child. Over the last few decades, we have learned though how important it is both psychologically and biologically for mama and baby. Breastfeeding provides so much more than just food. It provides love and nurturing, immune support, and health protections to both members of the breastfeeding pair.
If you are unsure about breastfeeding, just give it a try. You can always stop. But if you don’t start right away, it can be difficult if not impossible later on to give your baby what nature intended.
Babies were born to be breastfed.